Training Services

Training Levels

Get Started

Certified

A great level to get started.  Certified trainers offers an excellent basic introduction to guided workouts.  This is the perfect level to establish a baseline and set reasonable fitness objectives used to define your program and achieve your goals.

Consultation

Step up

Master

Master trainers are perfect for those who have been able to achieve their initial goals and are ready to increase the intensity and complexity of workouts. Incorporating functional training, nutrition, and out of gym planning are important elements of this training level.

Consultation

Top Performance

Elite

Our Elite trainers are for clients seeking to achieve fitness objectives often related to athletic performance and endurance. Improving strength, speed, stamina, and agility related to specific athletic endeavors is often the focus of training at this level.

Consultation
Membership FAQ

Personal Training is the ideal way to reach your health and fitness goals. Whether you want to spice up your own workout or work with a trainer on a consistent basis, we have a program for you. The AAC personal training team is ready to serve you! Our variety of personal training packages will fit in to your active lifestyle and schedule. If you prefer company while training, then try one of our Group Training Programs. We also offer Buddy Training Sessions to motivate you and your friends together.