Schedule
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Morning
| M | T | W | T | F | S | S | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | |||||||
| 6:30 AM | |||||||
| 8:00 AM | |||||||
| 8:30 AM | |||||||
| 9:00 AM | |||||||
| 9:30 AM | |||||||
| 10:00 AM | |||||||
| 10:30 AM | |||||||
| 11:00 AM | |||||||
| 11:30 AM |
Monday
- BodyPump6:00 AM - 7:00 AM
- SPRINT8:30 AM - 9:00 AM
- Barre8:30 AM - 9:30 AM
- HIIT 50/10 - LIVE & VIRTUAL9:30 AM - 10:30 AM
Tuesday
- SPRINT6:00 AM - 6:30 AM
- Abs Express6:30 AM - 6:45 AM
- Chisel8:30 AM - 9:30 AM
- Cycle8:30 AM - 9:30 AM
- BODYSHRED - LIVE & VIRTUAL9:30 AM - 10:00 AM
- 10 MINUTE ABS, ARMS, & GLUTES - LIVE & VIRTUAL10:00 AM - 10:45 AM
- BodyPump10:00 AM - 11:00 AM
- Functional Fitness11:00 AM - 12:00 PM
Wednesday
- BodyPump6:00 AM - 7:00 AM
- SPRINT8:00 AM - 8:30 AM
- Barre - LIVE & VIRTUAL8:30 AM - 9:30 AM
- BodyStep8:30 AM - 9:30 AM
Thursday
- SPRINT6:00 AM - 6:30 AM
- Pilates on the Ball8:30 AM - 9:30 AM
- Cycle9:30 AM - 10:30 AM
- YOGA FOR SENIORS11:00 AM - 12:00 PM
Friday
- Boot Camp6:00 AM - 6:45 AM
- Cycle8:30 AM - 9:30 AM
- Barre8:30 AM - 9:30 AM
- BodyPump9:30 AM - 10:30 AM
Saturday
- Cycle8:30 AM - 9:30 AM
- Barre9:00 AM - 10:00 AM
- BodyPump9:00 AM - 10:00 AM
- Kundalini Yoga10:30 AM - 11:30 AM
Sunday
- SPRINT8:30 AM - 9:00 AM
- BodyPump9:15 AM - 10:15 AM
- Virtual Barre9:30 AM - 10:30 AM
- Kundalini Yoga10:30 AM - 11:30 AM
Afternoon
| M | T | W | T | F | S | S | |
|---|---|---|---|---|---|---|---|
| 12:00 PM | |||||||
| 12:30 PM |
Tuesday
- Burn Bootcamp - LIVE & VIRTUAL12:00 PM - 12:30 PM
Wednesday
- BodyPump12:00 PM - 1:00 PM
Thursday
- Burn Bootcamp - LIVE & VIRTUAL12:00 PM - 12:30 PM
Friday
- SPRINT12:00 PM - 12:30 PM
Evening
| M | T | W | T | F | S | S | |
|---|---|---|---|---|---|---|---|
| 4:30 PM | |||||||
| 5:00 PM | |||||||
| 5:30 PM | |||||||
| 6:00 PM | |||||||
| 6:30 PM |
Monday
- Barre4:30 PM - 5:30 PM
- BodyPump5:30 PM - 6:30 PM
- Vinyasa Yoga6:00 PM - 7:00 PM
Tuesday
- SPRINT5:30 PM - 6:00 PM
- Kundalini Yoga5:30 PM - 6:30 PM
- Barre - LIVE & VIRTUAL6:00 PM - 7:00 PM
Wednesday
- RPM5:30 PM - 6:15 PM
- Vinyasa Yoga6:00 PM - 7:00 PM
Thursday
- LES MILLS BODYBALANCE5:00 PM - 6:00 PM
- RPM5:00 PM - 6:00 PM
- BodyPump5:45 PM - 6:45 PM
Friday
- Yin-Yoga5:00 PM - 6:00 PM
More info at: Info@annapolisathleticclub.com
Phone number: +1 (410) 990-1095
