Schedule
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Morning
| M | T | W | T | F | S | S | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | |||||||
| 6:30 AM | |||||||
| 8:00 AM | |||||||
| 8:30 AM | |||||||
| 9:00 AM | |||||||
| 9:30 AM | |||||||
| 10:00 AM | |||||||
| 10:30 AM | |||||||
| 11:00 AM | |||||||
| 11:30 AM | |||||||
| 12:00 PM |
Monday
- BodyPump6:00 AM - 7:00 AM
- Barre8:30 AM - 9:30 AM
- SPRINT8:30 AM - 9:30 AM
- HIIT 50/109:30 AM - 10:30 AM
- VIRTUAL HIIT 50/109:30 AM - 10:30 AM
- Pilates Mat10:00 AM - 11:00 AM
Tuesday
- SPRINT6:00 AM - 7:00 AM
- OUTDOOR Boot Camp6:00 AM - 7:00 AM
- Chisel8:30 AM - 9:30 AM
- Jillian Michaels BODYSHRED9:30 AM - 10:30 AM
- BodyPump10:00 AM - 11:00 AM
- VIRTUAL Low Impact // Low Intensity10:00 AM - 11:00 AM
Wednesday
- OUTDOOR Boot Camp6:00 AM - 7:00 AM
- SPRINT8:00 AM - 9:00 AM
- BodyStep8:30 AM - 9:30 AM
- Barre8:30 AM - 9:30 AM
- OUTDOOR BodyPump9:00 AM - 10:00 AM
- VIRTUAL Barre10:00 AM - 11:00 AM
- VIRTUAL Freestyle 30/1011:30 AM - 12:30 PM
Thursday
- SPRINT6:00 AM - 7:00 AM
- OUTDOOR Boot Camp6:00 AM - 7:00 AM
- Pilates with Props8:30 AM - 9:30 AM
- Jillian Michaels BODYSHRED10:00 AM - 11:00 AM
- VIRTUAL Pilates Mat Express11:00 AM - 12:00 PM
Friday
- Cycle6:00 AM - 7:00 AM
- OUTDOOR Boot Camp6:00 AM - 7:00 AM
- Barre8:30 AM - 9:30 AM
- Cycle8:30 AM - 9:30 AM
- BodyPump9:30 AM - 10:30 AM
- VIRTUAL BodyShred11:00 AM - 12:00 PM
Saturday
- Cycle8:30 AM - 9:30 AM
- BodyPump9:00 AM - 10:00 AM
- Zumba10:00 AM - 11:00 AM
- Yoga10:30 AM - 11:30 AM
- Barre11:15 AM - 12:15 PM
Sunday
- SPRINT8:30 AM - 9:30 AM
- BodyPump9:00 AM - 10:00 AM
- Barre9:30 AM - 10:30 AM
- VIRTUAL Barre9:30 AM - 10:30 AM
- Yoga10:30 AM - 11:30 AM
Afternoon
| M | T | W | T | F | S | S | |
|---|---|---|---|---|---|---|---|
| 12:00 PM | |||||||
| 12:30 PM |
Tuesday
- VIRTUAL Burn12:00 PM - 1:00 PM
Wednesday
- BodyPump12:00 PM - 1:00 PM
Thursday
- VIRTUAL Burn12:00 PM - 1:00 PM
Friday
- SPRINT12:00 PM - 1:00 PM
Evening
| M | T | W | T | F | S | S | |
|---|---|---|---|---|---|---|---|
| 5:00 PM | |||||||
| 5:30 PM | |||||||
| 6:00 PM | |||||||
| 6:30 PM | |||||||
| 7:00 PM |
More info at: Info@annapolisathleticclub.com
Phone number: +1 (410) 990-1095
