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Lifestyle, Nutrition

Our Favorite Winter Recipes

  In the past, we gave you our favorite summer recipes. Now, the employees of Annapolis Athletic Club are back to share the recipes we have on rotation all winter long! Breakfast  Lucas Humphries – “Instant” Oatmeal Jars – We all need a healthy, go-to breakfast for busy mornings. Leave it to Luke, who is frequently … Continued

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Fitness, Lifestyle

Give Fit: 2018 Holiday Gift Guide

Christmas time is here! If you’re prone to putting off your holiday shopping until the very last minute, we’re here to help. We put together some fresh gift ideas for your fitness-minded loved ones — all eligible for free two-day shipping. Instant Pot – 2018 has been the year of the pressure cooker. Because who doesn’t … Continued

Fitness

Hot or Not: Should You Do Heated Workouts?

  Braving the heat for a tough workout is nothing new. Hot yoga, the original heated workout movement, has been a staple trend in the United States since the 1980’s. In recent years, we have seen an explosion of new fitness classes and formats boasting the benefits of working out in extreme heat. Given this … Continued